If you’re interested in therapy in Utah, consider online treatment. While an independent practice or a mental health center may be available in your area, barriers to treatment, like a lack of available providers or transportation issues, can make it challenging to find an in-person appointment. 

With BetterHelp, you can attend therapy with social workers, psychologists, and other mental health professionals from the comfort of your home at a time that works for you, making treatment more accessible and convenient. This flexibility can benefit busy UT students, professionals, or parents with limited time in their schedules. 

While BetterHelp does not currently provide group therapy or hold support groups, the providers on the platform can provide a welcoming environment for individual counseling and help you through your unique challenges. You can also request to have your counseling records transferred to your medical doctor or other provider if needed.

Whether you need to learn coping skills or mindfulness techniques or want to overcome past experiences, online treatment can help. If you’re looking for an online therapist, UT has many individual counseling services available. The providers on the following list are licensed to provide individual therapy online in Utah. If you need immediate support, please see the resources on our Get Help Now page.

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Venise Darisme

Offering therapy in Utah
License: M.A., NCC,LPC
Stress, AnxietyGriefEating disordersCareer difficultiesDepression
15 years of experience

Venise Darisme, M.A. NCC, CCTP, CMHIMP, LPC, EDIT Certified I - Eating Disorder Treatment Clinician I am a National Certified Counselor (NCC) and Licensed Professional Counselor (LPC) with BetterHelp. I am also a Certified Clinical Trauma Professional (CCTP) and a Certified Mental Health Integrative Medicine Provider (CMHIMP). My CMHIMP training focused on Nutrition for Mental Health. Additionally, I am an EDIT Certified I- Eating Disorder Treatment Clinician. I have a Master of Arts degree in Pastoral Clinical Mental Health Counseling from Marymount University. Marymount University is ranked as the #1 Counseling program in Virginia on universities.com. for 2021. My Bachelor of Science degree is in Psychology with a minor in Biology from Mount St. Mary’s University. I have been in the Human Services field for over 10 years. Over the years I have demonstrated myself to be a dedicated professional with education, experience, and skills in Individual Counseling, eating disorder treatment, Applied Behavior Analysis (ABA) therapy, parent training, education counseling, career counseling, play therapy, pastoral counseling-spiritual/religious struggles, grief and loss, multicultural issues, substance abuse, depression, and anxiety. I particularly enjoy working with children and families. I utilize a person centered therapeutic approach while employing behavioral, cognitive-behavioral, creative arts, play, and existential approaches. I am overjoyed to be part of the BetterHelp team.

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Regina Hoffmann

Offering therapy in Utah
Stress, AnxietyTrauma and abuseSelf esteemCompassion fatigue
5 years of experience

Thanks for looking at my page and considering working with me! I am a licensed clinical social worker with experience helping clients manage stress, depression, and anxiety symptoms. I also have experience working with clients coping with the effects of trauma and abuse, self esteem and confidence issues, and addictions. I work with my clients to create an open, safe, non-judgmental environment where thoughts and feelings can be shared and healing takes place. Taking the first step to sign up for therapy takes courage. I am confident you will be glad you did!

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Donna Dunn

Offering therapy in Utah
License: LCSW
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
23 years of experience

Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including but not limited to depression, anxiety, past trauma, grief/loss, aging and coping with life changes My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral therapy, client centered therapy and motivational interviewing. I believe in meeting people where they're at and do my best to tailor my approach to ones individual needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I frequently remind clients that the journey of 1000 miles begins with that one step. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Jennifer “Jenni” Mayes

Offering therapy in Utah
License: LCSW-S,LCDC
Stress, AnxietyAddictionsRelationship issuesSelf esteemCareer difficulties
18 years of experience

I am licensed in Texas and Utah and have many years of experience in the field of therapy. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage and I am thankful you are ready to get started! I would enjoy being part of your journey to better days. My goal is that you leave feeling empowered and have tools to take with you.

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Pamela Lane

Offering therapy in Utah
License: MEd, LPC-S
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
26 years of experience

Welcome to my Profile! My name is Pamela J. Lane, MEd, LPC-S, but please feel free to call me Pam. I am a Licensed Professional Counselor (LPC) in the State of Texas and a Licensed Clinical Mental Health Counselor in Utah (LCMHC). I have well over 25 years of experience with diverse populations in the mental health field working with adults of all ages and adolescents. My history includes having extensive experience working with a myriad of mental health and behavior challenges in adolescent, adult, and special needs populations. As such, I have counseled closely with many individuals that suffer from Major Depressive Disorder, Anxiety, Bipolar Disorder, Schizophrenia, and many other personality, behavior and relationship challenges through the multitude of life's transitions. I am happy to make myself available to help answer your questions and advise you of some ways of handling the challenges in your life or in understanding those around you. I can guide and advise you as to what coping skills and strategies may help regarding your thoughts, feelings, or behaviors, in order for you to reach your goals or manage your everyday world. I describe my counseling style as “Talk Therapy” with an easy to talk to presence. I believe that the connection of the way we “think” and “perceive” situations can be changed through rational/reality-based information. However, I am very eclectic in my manner of counseling and treat each person as unique with unique life experiences and circumstances. I have recently been trained in EMDR Therapy which can help greatly when a person’s history includes past trauma, abuse, or phobias. Let me help you decipher your needs & guide you in navigating the transitions in your life. On a personal note, as a mental health professional, I have more likely than not… heard it all and have seen most things. I would be honored to make myself available to visit and work with any person who would feel comfortable working with me on any (well, most) any challenge or life transition. With Regards, Pam NOTES FOR THE FOLLOWING POTENTIAL CLIENTS LGBTQ CLIENTS: While I am not a member of the LGBTQ Community, I am an ally! CHRISTIAN BASED CLIENTS: While I am a Christian, I do not specifically practice “Faith Based Counseling”.

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Lora Hasse

Offering therapy in Utah
License: LCPC
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
16 years of experience

Hello and Welcome! I am a Licensed Clinical Practical Counselor in the state of Idaho with 18 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, ADHD, personality disorders, trauma, substance abuse, and family of origin concerns. I have a wealth of experience working with teens, families, and individuals. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness. I will make sure my approach and treatment plan are specific to your individual needs. By deciding to engage in counseling you have proven that you are a resilient and brave person. I congratulate you on taking this first step towards feeling like a happier, healthier you. It is so important to your success that the counselor you choose be a good fit. Feel free to look over my information and ask any questions you might have. I look forward to working with you!

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Jade Werner

Offering therapy in Utah
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseGrief
8 years of experience

I am licensed in Colorado, Maine, and Utah with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Clark Powell

Offering therapy in Utah
AddictionsTrauma and abuseAnger managementSelf esteemDepression
35 years of experience

I am licensed in Utah with 35 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Carlee Wallace

Offering therapy in Utah
Stress, AnxietyRelationship issuesSelf esteemDepressionADHD
4 years of experience

I am licensed in Utah with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Alana Vosen

Offering therapy in Utah
License: MS,LCPC
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
7 years of experience

I am a licensed clinical professional counselor licensed in Idaho, Montana and Utah with over 5 years of experience working in clinical practice. I graduated from Montana State University in 2015 with my Bachelor of Science in Psychology. I continued to Capella University and graduated in 2019 with my Masters degree in Clinical Mental Health Counseling. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines attachment theory based, emotionally focused, and dialectical behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Shiloe Mecham

Offering therapy in Utah
Trauma and abuseSelf esteemCoping with life changesCoachingADHD
5 years of experience

I am licensed in Utah with 5 years of formal professional counseling experience. I have spent most of that time helping clients with trauma and abuse, life skills acquisition, productivity problems, self esteem and confidence, coping with life changes & executive and professional coaching. Together, we work to transform pain, shame and self-doubt into courage, competence, and self-love so you can live more the kind of life you want to live. Taking the first step to sign up for therapy is important and I am proud of you for getting started!

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camille anderson

Offering therapy in Utah
Stress, AnxietyRelationship issuesFamily conflictsDepressionADHD
6 years of experience

I am licensed in Utah with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, depression, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

How can therapists in Utah support you?

Therapists in Utah can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,603,662 people live in Utah, and one out of five Americans has a mental health condition. Searching for licensed professionals in Utah may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Utah working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Utah, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Utah support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Utah can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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